home :: Natural Treatments Blackheads

Acne: Natural Treatments for Blackheads

Those who have struggled with recurrent acne know the havoc that blackheads and other types of acne can wreak on self-esteem. They may be advised to try prescription acne medications when conventional treatments fail. Many sufferers prefer to avoid the complications and side effects associated with acne drugs and seek out natural treatments. Fortunately, blackheads are relatively easy to treat. There are many safe and natural alternatives to prescription and over-the-counter medications for acne.

Everyone's skin is different. What works for one person may not be as effective on another person's skin. The condition of a particular person's skin has likely more to do with genetics and hormones than factors such as diet (though a healthy diet is always best). Therefore, it may take a few tries over several months to find the right natural treatment for blackheads.

Everyone's skin naturally produces oil. This oil helps to keep skin from drying out and becoming cracked and irritated. Blackheads are caused when the sebaceous glands of the skin produce too much oil. The glands then become plugged. Many people think of blackheads as appearing blackish in color. While this is sometimes true, they can also appear yellowish. Sometimes certain products can exacerbate blackheads. Women who wear make-up are more prone to getting blackheads than those who don't. This is because makeup tends to clog pores and doesn't always allow skin to "breathe." Blackheads can also form when products like sunscreen, moisturizer, and certain soaps or cleansers are used.

One of the best ways to reduce the occurrence of blackheads is to wear less or no makeup. It also helps to be careful about the types of products used on the face. Soap should be avoided altogether in favor of cream-type cleansers. Over-washing should also be avoided, since too much cleansing can actually cause the sebaceous glands to go into overdrive. Using a good astringent after cleansing can be helpful. Be sure to choose one that is formulated for oily skin.

Other natural treatments for blackheads include:

* Blackhead removal strips. Using these products can be a suitable non-drug method for eliminating blackheads. However, it is important to note that they may not be able to remove very large, deep blackheads. They can also cause skin irritation or lead to bleeding, and may even leave scars, especially when used on sensitive areas or thinner skin.

* Cleansing masks. There are numerous cleansing masks on the market. Choose one that is specifically designed for acne-prone skin. As with cleansing, never overuse masks either. Using them more than once or twice a week may create more problems for the skin.

* Home remedies. There are numerous natural treatments that can be made from common household ingredients. Cinnamon/honey paste, salt/lemon/honey scrub, beaten egg white, and glycerin/fuller's earth/almond powder are just a few of the home remedies some acne sufferers swear by.

* Steam facial. This sometimes helps draw oil out of pores. Add 35 grams of sodium bicarbonate (baking soda) per one cup of water for added potency.

Remember, the single most important way to prevent breakouts in the first place is by keeping skin clean. For women who can't go without makeup, use products which are very lightweight and oil-free. Avoid touching skin throughout the day, since this can transfer oil and dirt from hands to face, worsening the problem. Instead, blot skin with dry tissue during the day to remove excess oil buildup.